Please Note: This event has expired.
Exploring Mindfulness and the Writing Process
Instructor: Nancy Olson
Date: Saturday, October 31
Time: 9 a.m.-1 p.m.
Cost: $76 nonmembers, $52 members, $44 student members/teacher members/senior members/military members
Mindfulness is a particular way of paying attention to present moment experience. Practicing mindfulness techniques can help us observe how our minds work, grow in self awareness, strengthen patience, and free us from the litany of judgmental thoughts. These same techniques can also enhance our writingView more
$76 nonmembers, $52 members, $44 student members/teacher members/senior members/military members
812 E 67th St, Indianapolis, IN 46220