Jan 30 2016
Exploring Mindfulness and the Writing Process

Exploring Mindfulness and the Writing Process

Presented by Indiana Writers Center at Indiana Writers Center

Instructor:  Nancy Olson

Mindfulness is a particular way of paying attention to present moment experience. Practicing mindfulness techniques can help us observe how our minds work, grow in self awareness, strengthen patience, and free us from the litany of judgmental thoughts. These same techniques can also enhance our writing process by helping us stay attentive to the writing task, notice the ways our minds support or detract from the writing, gain understanding about our relationship with our writing. This workshop will provide opportunities to explore how mindfulness and writing can complement and support each other.

Admission Info

$76 nonmembers, $52 members, $44 student members/teacher members/senior members/military members

Dates & Times

2016/01/30 - 2016/01/30

Location Info

Indiana Writers Center

812 E. 67th St., Indianapolis, IN 46220